I was not a yoga fan till the time I practiced yoga with SARVA, and I must say it has done wonders for both my physical and mental health. I now feel mentally strong and at ease to face the daily challenges and the stress which comes with them.
My anxiety and depression were reduced by 60% if I must say and this is possible because of SARVA and with daily practice of yoga. I highly recommend SARVA yoga to all those facing issues they think have no cure.
Not just my thyroid was reduced but I even got compliments from my friends about how my body has transformed. Thanks to SARVA for making it possible for me to fit in those old jeans.
My weight always made me conscious and after practicing yoga I can I’ve finally found an effective solution not just to lose weight but to maintain it. Thank you SARVA, I highly recommend these yoga sessions to other women who have struggled just like me.
Getting a flawless jawline was a dream, till the time I joined SARVA’s face yoga workshop. Now, I feel so confident flaunting my perfect side profile. Thank you, Mansi.
The dark patches on my skin were so problematic. I always felt conscious about them, but thanks to face yoga I got an even tone and supple skin. I highly recommend SARVA as they don’t just claim but serve.
SARVA’s Zoom yoga sessions have really helped in my physical and mental wellbeing. My instructor Aishwarya Tomar gave such good attention, from modifying the sessions to correcting my posture, it never felt that distance was a barrier for us. In short, the PT sessions were worth every penny and I recommend it wholeheartedly.
Having a neurological issue and PCOS, I feel practising yoga has helped me relax, stay positive and been a great aid to my issue, specially during these tough times. My body feels much at ease and my pcos issue has got much better than before. Thank you Sarva and especially Sneha who has been exceptionally great with me.
Shraddha Iyer has helped me become a confident person which I never thought I could have done on my own. I have anxiety issues, I used to sleep a lot during day time, my mood swings were out of control. Thanks to SARVA I’ve now become a lot calmer with an improved sleeping pattern and overall coordination of my body and mind.